3,000+ members take charge of their mental wellness with myStrength
Last July, we launched myStrength - a free, virtual mental wellness tool designed to help your patients with mild-to-moderate depression and anxiety feel better and stay better. Over 3,000 members have already taken advantage of this self-help program.
How myStrength Works
myStrength is a digital tool that offers over 1,400 self-directed activities on a variety of mental wellness topics including:
- Chronic pain
- Sleep problems
- Substance use, and more
These tools and resources, available 24/7, complement the care you provide your patients and empower them to create real and lasting change. The program was developed using evidence-based interventions including cognitive behavioral therapy, motivational interviewing, mindfulness and positive psychology.
Each person who signs up for myStrength can opt into having a dedicated engagement guide while they work through the program. The guide doesn't provide clinical treatment but rather offers text-based support to encourage positive behavioral change and improve engagement and outcomes.
Encourage your patients to sign up for a free account today.
Interested in learning more about myStrength and how to promote it with your patients?