3,000+ members take charge of their mental wellness with myStrength

Last July, we launched myStrength - a free, virtual mental wellness tool designed to help your patients with mild-to-moderate depression and anxiety feel better and stay better. Over 3,000 members have already taken advantage of this self-help program.

How myStrength Works

myStrength is a digital tool that offers over 1,400 self-directed activities on a variety of mental wellness topics including:

  • Depression
  • Anxiety
  • Stress
  • Chronic pain
  • Sleep problems
  • Substance use, and more

These tools and resources, available 24/7, complement the care you provide your patients and empower them to create real and lasting change. The program was developed using evidence-based interventions including cognitive behavioral therapy, motivational interviewing, mindfulness and positive psychology.

Each person who signs up for myStrength can opt into having a dedicated engagement guide while they work through the program. The guide doesn't provide clinical treatment but rather offers text-based support to encourage positive behavioral change and improve engagement and outcomes.

Encourage your patients to sign up for a free account today.

Have questions?

Interested in learning more about myStrength and how to promote it with your patients?

Contact Becky at 616.464.8533 or ph-behavioralhealth@priorityhealth.com.