Brook Personal Health Companion app
Your “normal” routine probably looks a bit different these days. And on top of everything, fitting in a healthy diet and exercise schedule while managing stress and sleep can be a challenge.
We’ve partnered with Brook, a personal health companion app, to help you discover new ways to manage your health. With Brook, you can:
- Discover healthy foods you’ll actually enjoy eating with the help of Brook’s dietitians and nutritionists.
- Chat with a Brook health coach and get instant answers and advice on how to boost your immune system, stay active without the gym, safely return to work and more.
- Get help with managing your blood sugar and/or blood pressure.