Home & Health
5 Smart Snacks for Springtime Adventures
Jan 14, 2026Spring in Michigan is the perfect time to get outside and enjoy the beautiful weather. And while you’re out, it’s important to bring and have healthy snacks.
Top Tips to Fight Seasonal Allergies
Jan 14, 2026According to the American Academy of Allergy, Asthma and Immunology about 7.8% of adults in the U.S. have hay fever, which is most often caused by pollen. If you suffer from seasonal allergies, you know just how miserable the constant sneezing, coughing and itching can be.
Morels: A Mouthwatering, Michigan Miracle
Jan 13, 2026While morels typically aren’t lauded for their nutritional value, they do offer some healthy benefits. They also put the “fun” in fungi, as they’re a blast to hunt for each spring – which can serve as a great way to get moving. The tricky part is knowing when to look, as morel season varies each year due to winter elements, temperatures and more.
The ABCs of Vitamins: 13 Essential Vitamins and Why You Need Them
Jan 12, 2026Vitamins: You know you need them, but how much do you really know about these important pills—especially with so many options out there?
Five things caregivers must do to ensure personal health and well-being
Jan 7, 2026You may be one of the 44 million Americans who provide unpaid care to an older adult or a person with a disability. That person may be your spouse, your parent, or even your child. In this article you'll find resources to help you take care of your mental and physical health.
Flu season 101: Prevention, care and more
Jan 7, 2026Fall and winter in Michigan brings prime flu season. It's important to pay extra attention to prevention, symptoms and treatment to keep yourself from getting sick.
The surprising health benefits of early holiday decorating
Jan 7, 2026Many Michiganders are already thinking about – and decorating for – the holiday season. If that sounds like you, it could be great for your health.
MD, DO, PA and more: Decoding commonly used titles of those providing care
Jan 6, 2026Medical initials and titles can be confusing; let's take a look at the most common to help you navigate your care.
Six reasons to purchase a health plan
Jul 2, 2025Health coverage is often seen as an unnecessary expense, especially for the young and healthy. But having health coverage is crucial for everyone, regardless of age or current health status.
Beware the Doomscroll: A Frightful Habit Haunting Your Health
Jul 1, 2025Learn to avoid doomscrolling like candy corn.
No car? no problem: 6 ways to get to your doctor apppointment
Jul 1, 2025Don’t let your lack of wheels keep you from getting the care you need.
The Secret to Success: Your First Primary Care Physician Visit
Jun 27, 2025It’s not unlike a first date. A first visit to a primary care physician can be overwhelming whether you’ve recently switched doctors or if you have health insurance for the first time.