Focusing on your emotional health is essential.

We’re giving Michiganders access to a leading mental wellness app called myStrength. It includes information, activities and resources to help you manage stress, reduce anxiety and improve your mood. This service is available to anyone ages 13 and up through June 30, 2024.

myStrength empowers you with

A personalized plan

Answer a series of questions and myStrength will create a plan designed just for you.

Recommended digital content and resources

Explore self-guided activities and tools based on your goals and needs.

In-the-moment tools

Mindfulness and meditation techniques to boost your mood and help you focus on the present.

How do I create an account?

Go to the myStrength website or app, click Sign Up Now or Create an account and follow the steps below.

  1. Get started. To begin, make sure phc23 is in the access code field box.
  2. Create your account. Enter some information about yourself. You will also need to create a screen name and password.
  3. Finish up. Answer a few questions about what’s on your mind. From there, your personalized account will be ready to use.

What if I’m a Priority Health member?

Priority Health members also have access to a free mental wellness resource.

Learn more