Register for wellness classes

Our free HealthyEncounters classes can help you begin a healthier lifestyle. We've included a sample of our offerings here; visit priorityhealth.com and click on "Wellness Classes" for a complete list of classes and locations. You can also call Customer Service at 1-800-446-5674 and request a copy.

Walking Works
Walking is the most popular form of exercise today because it's an easy way to improve overall health and doesn't require special skills. Learn how to get the most from your walk with proper posture and technique. Registration is required.

Priority Health offices
Grand Rapids, Holland and Traverse City
Monday, June 16, 6–7 p.m.

Making Sense of Food Labels
When you understand the nutrition information on food labels, you can make healthy choices and balance your intake of fat, calories, protein, carbohydrates, sugar and sodium. Registration is required.

Priority Health offices
Grand Rapids, Farmington Hills, Holland and Traverse City
Monday, May 12, 6–7 p.m.

Design Your Own Fitness Plan
This essential hands-on class will teach you the secrets to creating your own highly effective, personalized fitness program. Don't miss this one! Registration is required.

Priority Health offices
Grand Rapids, Holland and Traverse City
Monday, July 21, 6–7 p.m.