Ottawa County events
Sponsored by Priority Health and:
If you have suggestions on topics you'd like to see included for 2011,
send an email to Pam Mulliner. - Sort this chart. Click the "Location" column head to sort all events by location instead of by title or date.
| Course/event description | Location | Dates & times |
|---|
Get UP and Get GOING!
Jump start the new year with stretches and exercises for the body and mind.
Tina Vande Guchte, Holland Hospital Fitness Program Coordinator, will motivate you with posture perk-ups, easy going exercises, and refreshing range-of-motion movements that will lift your mood and your energy level. Cost is $3.00 (includes lunch) Pay at the door.
Special thanks to our lunch sponsor: Lakeshore Senior Care. Free parking on-site. Register by January 17 by calling 616 820-7482. |
Holland
Christ Memorial Church
595 Graafschap Rd |
1/19/2012
Thursday
11:30 a.m. - 1:00 p.m. |
Cooking for a Healthy Heart!
Are you looking for great tasting foods that are easy to make and healthy for your heart?
If your answer is yes, join Chef James Bailey, of Freedom Village, as he demonstrates how to make two great heart healthy dishes:
• Mediterranean Chicken with Potatoes
• Quinoa Vegetable Salad
You’ll also learn new cooking techniques and tips!
Cost is $3.00 (includes lunch) Pay at the door.
Special thanks to our lunch sponsor: Van Doorne Hearing Care. Free parking on-site.
Register by February 14 by calling 616 820-7482. |
Holland
Christ Memorial Church
595 Graafschap Rd |
2/16/2012
Thursday
11:30 a.m. - 1:00 p.m. |
