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Successful Aging

 

 

The Optimum Life program

This website, Successful-aging.net, was inspired by the Optimum Life® program offered at all Brookdale Senior Living centers, including Freedom Village in Holland. Our goal is to make it easier for you to find classes and events that will help you live an optimum life.

Optimum Life program's six dimensions of wellness

An Optimum Life® is one that is:

  • Purposeful, providing a sense of value and focus;
  • Spiritual, a very personal dimension that helps you find meaning in your life;
  • Emotional, enabling you to respond effectively to what you are feeling;
  • Social, encouraging you to interact with others and promote personal connections that can enhance your positive outlook on life;
  • Intellectual, encouraging full use of your mental capacity, enabling you to think, analyze, reason and comprehend;
  • Physical, providing improved health and wellness through participation in activities designed to help improve cardiovascular endurance, muscular strength and flexibility.

    Optimum Life® is a registered trademark of Brookdale Senior Living.  Reg. U.S. Pat. Off.


    Learn more about the Optimum Life® program at the Brookdale Senior Living website.


Last modified: 4/14/2011
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