Sign up for a free health class
Our
HealthyEncounters
SM classes can help you spring back into a healthier lifestyle. Below is a small sample of our offerings. For a complete list of classes and locations, visit
priorityhealth.com. Or call Customer Service at 800 446-5674 to request a copy.
Fitness for Weight Loss
America is obsessed with weight loss, but who knew that many weight-loss efforts can be bad for our health? Learn how to lose weight the right way and keep it off for good.
- St. Clair Shores (Beaumont Hospital, Bon Brae Center), Wednesday, June 16, 7 to 8 p.m.
- Troy (Beaumont Hospital, Classrooms 3 and 4), Wednesday, June 16, 7 to 8 p.m.
- Ypsilanti (Saint Joseph Mercy Health System, Classroom 1A), Wednesday, June 16, 6 to 7 p.m.
- Grand Rapids (Priority Health offices), Tuesday, June 22, 6 to 7 p.m.
- Holland (Priority Health offices), Tuesday, June 22, 6 to 7 p.m.
- Traverse City (Priority Health offices), Tuesday, June 22, 6 to 7 p.m.
- Royal Oak (Beaumont Health Center, Conference Room 1), Wednesday, June 23, 7 to 8 p.m.
Great Grains and Fast Fiber Facts
It's easy to get confused by all the information about whole grains and fiber. This class will answer your questions and more. You'll learn how to determine if a grain is "whole" by reading food labels. You'll leave this class with the knowledge you need to fill your shopping cart with healthy grains.
- Jackson (Allegiance Health, Anderson Building Auditorium), Tuesday, July 6, 6 to 7 p.m.
- Grand Rapids (Priority Health offices), Tuesday, July 13, 6 to 7 p.m.
- Holland (Priority Health offices), Tuesday, July 13, 6 to 7 p.m.
- Traverse City (Priority Health offices), Tuesday, July 13, 6 to 7 p.m.
- Troy (Beaumont Hospital, Classrooms 3 and 4), Wednesday, July 14, 7 to 8 p.m.
- Grosse Pointe (Beaumont Hospital, Connelly Auditorium), Wednesday, July 14, 7 to 8 p.m.
- Ypsilanti (Saint Joseph Mercy Health System, Classroom 1A), Wednesday, July 21, 6 to 7 p.m.
- Royal Oak (Beaumont Health Center, Conference Room 1), Wednesday, July 28, 7 to 8 p.m
Topics: Preventive care, Exercise, Nutrition
