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Keep the flu away: wash your hands several times a day

(December 1, 2010) National Influenza Vaccination Week is December 5 – 11 so we're reminding you to get your flu shot and keep your hands clean to prevent the spread of the flu and other viruses.

 

Hand washing tips

  • Wash your hands when they are dirty and before eating
  • Apply soap to hands and rub together for 20 seconds and then rinse with clean water
  • If soap and water aren't available, use an alcohol-based sanitizer to clean hands
  • Avoid touching your eyes, nose or mouth with your fingers or hands

Learn about more flu prevention tips.

 

Related link:

Check out the CDC's hand washing tips.

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