Even before you get pregnant, there are things you can do to help make sure you will have healthy babies. Here's how to take good care of yourself before and during pregnancy.
| Preconception Guidelines |
| Nutrition |
Details |
| Folic acid supplements |
If no previous pregnancy affected by neural tube defect: 0.4 to 0.8 mg per day of folic acid supplementation from at least 12 months prior to conception through the first trimester.
If previous pregnancy affected by neural tube defect: 4 mg per day of folic acid supplementation from one to three months prior to conception through the first trimester. |
| Immunizations |
When |
| Rubella immunity |
Determine immunity and immunize (if indicated) |
Hepatitis B (HepB)
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For those at high risk |
Guidelines FOR PREGNANCY
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Prenatal exam frequency
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When |
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- First visit: As early as possible in the first trimester
- Every four weeks for the first 28 weeks of pregnancy
- Every two to three weeks between 28 and 36 weeks of pregnancy
- Weekly after 36 weeks of pregnancy
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| Prenatal clinical screenings |
Details |
| Initial screenings |
- Complete physical exam including family, medical, surgical, social and OB history; review of medications; screenings for tobacco use, alcohol/drug misuse, and family and intimate partner violence.
- Complete blood count (CBC), urinalysis, blood type, Rh and antibody screening, Rubella titer, Hepatitis B antibody titer, VDRL serology, Pap test, if indicated.
- As determined by the physician: group B strep, maternal serum alpha-fetoprotein, amniocentesis and chorionic villus sampling (if older than age 34 and depending on history).
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| HIV, chlamydia, gonorrhea screening |
Screen all pregnant women |
| Influenza (flu) vaccine |
Administer vaccine after first trimester (14 weeks or more of gestation) if pregnant during influenza season. |
| Tetanus, diphtheria and pertussis (Tdap) during pregnancy |
One dose of Tdap before leaving the hospital (if last Td was at least 2 years ago). |
| Ongoing clinical screenings |
- Blood pressure, weight, tobacco use, alcohol misuse, urine (for protein and glucose), fundal height, fetal presentation, swelling, fetal heartbeat and activity
- Ultrasound in second trimester (physician discretion)
- Glucose screening up to 28th week of pregnancy, at the discretion of the physician
- Urine culture at 12 to 16 weeks
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Follow-Up CARE AFTER DELIVERY
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Physical exam frequency
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All newborns to be evaluated within two to three days after discharge followed by one visit four to six weeks after delivery. |
Clinical screenings
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Weight and blood pressure, blood count (if indicated), breast exam, abdominal and pelvic exam, Pap test (if indicated) |
Breastfeeding
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Counsel women of the importance of breastfeeding for at least three months. |
Last modified
11/06/08
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