Southeast Michigan classes |
Priority Health offers its members free HealthyEncounters wellness classes at our offices and other nearby West Michigan locations.
Jump to free classes in: Hospital-sponsored wellness class website listing for West and Northern Michigan Locations and fees will vary. Looking for classes in southeast Michigan?Find a list of free wellness classes in southeast Michigan.Class list by topicClick on any title to read the description, location and date of the class.Cholesterol Counts, Grand Rapids Cholesterol Counts, Holland Cholesterol Counts, Traverse City Golf Fitness: Length and Strength for a Better Game, Grand Rapids Golf Fitness: Length and Strength for a Better Game, Traverse City Secrets to Smart Shopping, Grand Rapids Grand Rapids classesHealthyEncounters - Cholesterol CountsLearn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart. Grand Rapids: Tuesday, February 16, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Golf Fitness: Length and Strength for a Better Game This class will give participants a better understanding of what golf fitness is, and the key roles both muscular strength and flexibility play in making you a better golfer. Walk away with golf specific stretches and strength exercises designed to improve your all around game. Grand Rapids: Wednesday, March 10, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Secrets to Smart Shopping Shopping for healthy, quick, easy and affordable meals doesn't have to be difficult! Join dietitian Kara Boley, MA, RD, of Priority Health, for an educational session and tour/scavenger hunt at Meijer. Learn about smart choices you can make at the grocery store for nutritious meals that won't break your budget. We will also discuss the NuVal Nutritional Scoring System, and how it can help to make your shopping easier. Grand Rapids: Thursday, February 25, 2010, 5:30-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. Holland classesHealthyEncounters - Cholesterol CountsLearn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart. Holland: Tuesday, February 16, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. BACK TO TOP Traverse City classesHealthyEncounters - Cholesterol CountsLearn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart. Traverse City: Tuesday, February 16, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Golf Fitness: Length and Strength for a Better Game This class will give participants a better understanding of what golf fitness is, and the key roles both muscular strength and flexibility play in making you a better golfer. Walk away with golf specific stretches and strength exercises designed to improve your all around game. Traverse City: Wednesday, March 17, 2010, 7-8 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. BACK TO TOP Hospital wellness classesThese links will open in a new browser window.Western and Northern Michigan Hospitals:
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Last modified
02/05/10
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Wellness Classes
