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Wellness Classes

Class Schedule

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Priority Health offers its members free HealthyEncounters wellness classes at our offices.

Jump to free classes in:

Hospital-sponsored wellness class website listing
Locations and fees will vary.


Class list by topic

Click on any title to read the description, location and date of the class.

Diabetes
Diabetes 101, Grand Rapids
Diabetes 101, Saginaw
Diabetes 101, Traverse City
Diet and Exercise
Cholesterol Counts, Grand Rapids
Cholesterol Counts, Holland
Cholesterol Counts, Saginaw
Cholesterol Counts, Traverse City
Fitness for Weight Loss, Grand Rapids
Fitness for Weight Loss, Holland
Fitness for Weight Loss, Traverse City
Your Health in Numbers, Saginaw
Pre-Pregnancy
Pre-pregnancy, Grand Rapids
Pre-pregnancy, Holland CANCELLED


Grand Rapids area classes

HealthyEncounters - Fitness for Weight Loss
America is obsessed with weight loss! But who knew that so many of our weight loss efforts could be bad for our health? Learn how to lose weight the right way, and keep it off for good.
Grand Rapids: Monday, September 15, 2008, 12-12:45 p.m.
Priority Health Conference Center
3111 Leonard NE (just west of East Beltline)
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


HealthyEncounters - Pre-pregnancy
In this class you will learn how to plan for a healthy pregnancy, and prepare for the effects a baby will have on your finances and your personal life.
Grand Rapids: Monday, September 22, 2008, 6-7 p.m.
Priority Health Conference Center
3111 Leonard NE (just west of East Beltline)
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


HealthyEncounters - Cholesterol Counts
Learn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart.
Grand Rapids: Monday, October 13, 2008, 6-7 p.m.
Priority Health Conference Center
3111 Leonard NE (just west of East Beltline)
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


HealthyEncounters - Diabetes 101
This class is for anyone looking to better understand Diabetes. Class topics include the risk factors, different types and effects of the condition. If you’ve been newly diagnosed with Diabetes, or are caring for someone who has this disease, you won’t want to miss this class.
Grand Rapids: Monday, October 27, 2008, 6-7 p.m.
Priority Health Conference Center
3111 Leonard NE (just west of East Beltline)
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.

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Holland area classes

HealthyEncounters - Fitness for Weight Loss
America is obsessed with weight loss! But who knew that so many of our weight loss efforts could be bad for our health? Learn how to lose weight the right way, and keep it off for good.
Holland: Monday, September 15, 2008, 6-7 p.m.
250 East Eighth Street
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.

HealthyEncounters - Cholesterol Counts
Learn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart.
Holland: Monday, October 13, 2008, 6-7 p.m.
250 East Eighth Street
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


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Saginaw area classes

HealthyEncounters - Your Health in Numbers     THIS CLASS IS FULL.
This class will provide a basic understanding of cholesterol, blood pressure, diabetes and body mass index. By knowing these numbers, you can take action to reduce your chances of developing heart disease and other major chronic illnesses.
Saginaw: Monday, September 15, 2008, 6-7 p.m.
Priority Health
3995 Fashion Square Blvd., Suite 6
Get driving directions
Registration is CLOSED.
Space is limited, and this class is now full.

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HealthyEncounters - Cholesterol Counts
Learn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart.
Saginaw: Monday, October 13, 2008, 6-7 p.m.
Priority Health
3995 Fashion Square Blvd., Suite 6
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


HealthyEncounters - Diabetes 101
This class is for anyone looking to better understand Diabetes. Class topics include the risk factors, different types and effects of the condition. If you’ve been newly diagnosed with Diabetes, or are caring for someone who has this disease, you won’t want to miss this class.
Saginaw: Monday, October 27, 2008, 6-7 p.m.
Priority Health
3995 Fashion Square Blvd., Suite 6
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


Traverse City area classes

HealthyEncounters - Fitness for Weight Loss
America is obsessed with weight loss! But who knew that so many of our weight loss efforts could be bad for our health? Learn how to lose weight the right way, and keep it off for good.
Traverse City: Monday, September 15, 2008, 6-7 p.m.
Priority Health
300 East Front Street, Suite 250
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


HealthyEncounters - Cholesterol Counts
Learn the latest recommendations for healthy cholesterol levels. We will review current guidelines for nutrition and fitness, and learn the important role of stress reduction when striving for a healthy heart.
Traverse City: Monday, October 13, 2008, 6-7 p.m.
Priority Health
300 East Front Street, Suite 250
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.


HealthyEncounters - Diabetes 101
This class is for anyone looking to better understand Diabetes. Class topics include the risk factors, different types and effects of the condition. If you’ve been newly diagnosed with Diabetes, or are caring for someone who has this disease, you won’t want to miss this class.
Traverse City: Monday, October 27, 2008, 6-7 p.m.
Priority Health
300 East Front Street, Suite 250
Get driving directions
Registration is required. Complete the registration form or call toll-free 888 389-6647.
Space is limited, so register early.

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Hospital wellness classes

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Western Michigan hospitals
Borgess Hospital
Holland Hospital's Center for Good Health
Munson Medical Center
Pennock Hospital
Spectrum Health Healthier Communities
Zeeland Community Hospital

Eastern Michigan hospitals
Allegiance Health (formerly Foote Hospital) - Jackson
Beaumont Hospitals
Botsford Hospital
Chelsea Community Hospital
Covenant Health Care
Crittenton Hospital Medical Center
Detroit Medical Center
Flower Hospital
Garden City Hospital
Henry Ford Health System - Macomb Hospitals
Herrick Memorial Hospital
Oakwood Hospital & Medical Center
POH Medical Center
Port Huron Hospital
St. John Health System (includes Providence Hospital)
St. Joseph Mercy - Ann Arbor, Livingston and Saline
St. Joseph Mercy - Oakland
St. Mary Mercy - Livonia
Toledo Children's Hospital
The Toledo Hospital


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Last modified 09/23/08