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Priority Health offers its members free HealthyEncounters wellness
classes at our offices.
Jump to Grand Rapids classes Jump to Holland classes Jump to Ludington area classes Jump to Traverse City area classes Jump to classes in Greater Detroit, Ann Arbor, Jackson and Saginaw areas Jump down to our hospital-sponsored wellness class website listing to find more classes in your area. Locations and pricing will vary. Class list by topicClick on any title to read the description, location and date of the class.Diet and Exercise Family Fitness Outdoors, Grand Rapids Making Sense of Food Labels, Grand Rapids Making Sense of Food Labels, Holland Making Sense of Food Labels, Traverse City Sensible Eating on the Go, Ludington Weight Training Made Easy, Ludington Grand Rapids area classesHealthyEncounters - Family Fitness Outdoors In this class you will learn a variety of interactive games to play with your entire family. You can begin to motivate your kids to be active and get an understanding of why fitness is important at every age. Walk away with a list of popular games and ideas to start making activity a highlight of your days! Children ages 8 and older are invited to attend for active participation! Grand Rapids: Saturday, June 21, 2008, 11 a.m. - 12 noonRegistration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Making Sense of Food Labels Food labels can be used to help you choose the right foods to maintain a balanced diet; including fat, calories, protein, carbohydrates, sugar, and sodium. Learn how to use the nutrition facts label to make healthy food choices. Grand Rapids: Monday, June 16, 2008, 6-7 pmRegistration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Holland area classesHealthyEncounters - Making Sense of Food Labels Food labels can be used to help you choose the right foods to maintain a balanced diet; including fat, calories, protein, carbohydrates, sugar, and sodium. Learn how to use the nutrition facts label to make healthy food choices. Holland: Monday, June 16, 2008, 6-7 pmRegistration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Ludington area classesHealthyEncounters - Sensible Eating on the Go! Be a health-conscious consumer by learning how to evaluate restaurants and their menu options! We will also cover better choices for breakfasts, salads and kids' meals! Ludington: Thursday, May 22, 2008, 5:30-6:30 pmRegistration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Weight Training Made Easy! Want to start a weight training program but don't know where to start? How about in the comfort of your living room? Through active participation, this class will show you how to use weights to improve your strength without bulking up. A sample exercise plan will be given, so wear clothes you can move in! Ludington: Thursday, May 22, 2008, 7-8 pmRegistration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Traverse City area classesHealthyEncounters - Making Sense of Food Labels Food labels can be used to help you choose the right foods to maintain a balanced diet; including fat, calories, protein, carbohydrates, sugar, and sodium. Learn how to use the nutrition facts label to make healthy food choices. Traverse City: Monday, June 16, 2008, 6-7 pmRegistration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Hospital wellness classesThese links will open in a new browser window.Western Michigan hospitals Borgess Hospital Covenant Health Care Holland Hospital's Center for Good Health Munson Medical Center Pennock Hospital Spectrum Health Healthier Communities Zeeland Community Hospital Eastern Michigan hospitals Beaumont Hospitals Botsford Hospital Chelsea Community Hospital Crittenton Hospital Medical Center Detroit Medical Center Foote Health System - Jackson Garden City Hospital Henry Ford Health System - Macomb Hospitals Herrick Memorial Hospital Oakwood Hospital & Medical Center POH Medical Center Port Huron Hospital St. John Health System (includes Providence Hospital) St. Joseph Mercy - Ann Arbor, Livingston and Saline St. Joseph Mercy - Oakland St. Mary Mercy - Livonia Northern Ohio hospitals Flower Hospital Toledo Children's Hospital The Toledo Hospital RETURN TO TOP
Last modified
05/16/08
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Wellness Classes
