Southeast Michigan classes |
Priority Health offers its members free HealthyEncounters wellness classes at our offices and other nearby West Michigan locations.
Jump to free classes in: Hospital-sponsored wellness class website listing for West and Northern Michigan Locations and fees will vary. Looking for classes in southeast Michigan?Find a list of free wellness classes in southeast Michigan.Class list by topicClick on any title to read the description, location and date of the class.Better Eating for Better Aging, Grand Rapids Better Eating for Better Aging, Holland Better Eating for Better Aging, Traverse City Body Fat Testing, Grand Rapids Body Fat Testing, Holland Body Fat Testing, Traverse City Build a Better Lunch, Grand Rapids Build a Better Lunch, Holland Build a Better Lunch, Traverse City Secrets to Smart Shopping, Traverse City Grand Rapids classesHealthyEncounters - Build a Better LunchStruggling to pack a healthy lunch? Maybe you're suffering from "mundane lunch box syndrome" and need some fresh ideas! This class will show you how to include a variety of food groups, colors and textures to create a delicious – and nutritious – lunch. Leave with practical suggestions and menus, as well as tips about preparing lunches in advance. Grand Rapids: Tuesday, September 14, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Better Eating for Better Aging (for later in life) Great nutrition is essential at every age. Eating well can help the body fight disease, feel good, and stay strong through-out the golden years of life. Better Eating for Better Aging will teach participants how to achieve optimal health by getting necessary nutrients through eating a variety of foods. Grand Rapids: Tuesday, October 12, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Body Fat Testing Body fat is vital to our daily body functions. It cushions the joints and protects organs, helps regulate body temperature and stores vitamins, yet serious health risks have been associated with too much body fat. Come to our clinic to find out how many pounds of your body are fat vs. lean tissue. Grand Rapids: Tuesday, October 19, 2010, 5-6 p.m.Appointments are required. Walk-ins will NOT be accepted. Limited appointments are available, so call early. Please call 616 464-8874 to schedule your appointment. Holland classesHealthyEncounters - Build a Better LunchStruggling to pack a healthy lunch? Maybe you're suffering from "mundane lunch box syndrome" and need some fresh ideas! This class will show you how to include a variety of food groups, colors and textures to create a delicious – and nutritious – lunch. Leave with practical suggestions and menus, as well as tips about preparing lunches in advance. Holland: Tuesday, September 14, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Better Eating for Better Aging (for later in life) Great nutrition is essential at every age. Eating well can help the body fight disease, feel good, and stay strong through-out the golden years of life. Better Eating for Better Aging will teach participants how to achieve optimal health by getting necessary nutrients through eating a variety of foods. Holland: Tuesday, October 12, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Body Fat Testing Body fat is vital to our daily body functions. It cushions the joints and protects organs, helps regulate body temperature and stores vitamins, yet serious health risks have been associated with too much body fat. Come to our clinic to find out how many pounds of your body are fat vs. lean tissue. Holland: Tuesday, October 19, 2010, 5-6 p.m.Appointments are required. Walk-ins will NOT be accepted. Limited appointments are available, so call early. Please call 616 464-8874 to schedule your appointment. Traverse City classesHealthyEncounters - Build a Better LunchStruggling to pack a healthy lunch? Maybe you're suffering from "mundane lunch box syndrome" and need some fresh ideas! This class will show you how to include a variety of food groups, colors and textures to create a delicious – and nutritious – lunch. Leave with practical suggestions and menus, as well as tips about preparing lunches in advance. Traverse City: Tuesday, September 14, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Secrets to Smart Shopping Shopping for healthy, quick, easy and affordable meals doesn't have to be difficult! Join dietitian Kara Boley, MA, RD, of Priority Health, for an educational session and tour/scavenger hunt at Meijer. Learn about smart choices you can make at the grocery store for nutritious meals that won't break your budget. We will also discuss the NuVal Nutritional Scoring System, and how it can help to make your shopping easier. Traverse City: Wednesday, September 22, 2010, 5:30-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Better Eating for Better Aging (for later in life) Great nutrition is essential at every age. Eating well can help the body fight disease, feel good, and stay strong through-out the golden years of life. Better Eating for Better Aging will teach participants how to achieve optimal health by getting necessary nutrients through eating a variety of foods. Traverse City: Tuesday, October 12, 2010, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Body Fat Testing Body fat is vital to our daily body functions. It cushions the joints and protects organs, helps regulate body temperature and stores vitamins, yet serious health risks have been associated with too much body fat. Come to our clinic to find out how many pounds of your body are fat vs. lean tissue. Traverse City: Tuesday, October 19, 2010, 5-6 p.m.Appointments are required. Walk-ins will NOT be accepted. Limited appointments are available, so call early. Please call 616 464-8874 to schedule your appointment. BACK TO TOP Hospital wellness classesThese links will open in a new browser window.Western and Northern Michigan Hospitals:
BACK TO TOP
Last modified
08/23/10
|
