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Priority Health offers its members free HealthyEncounters wellness
classes at our offices.
Jump to free classes in: Hospital-sponsored wellness class website listing Locations and fees will vary. Class list by topicClick on any title to read the description, location and date of the class.Diet and Exercise Build a Better Lunch, Grand Rapids Build a Better Lunch, Traverse City Fitness for Weight Loss, Grand Rapids Fitness for Weight Loss, Holland Fitness for Weight Loss, Traverse City Designing Your Own Fitness Plan, Grand Rapids Designing Your Own Fitness Plan, Holland Designing Your Own Fitness Plan, Traverse City Pre-pregnancy, Grand Rapids Pre-pregnancy, Holland Grand Rapids area classesHealthyEncounters - Designing Your Own Fitness PlanThis hands-on class will teach you the secrets to creating a personal fitness program that will really work for you. Grand Rapids: Monday, July 21, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Build a Better Lunch Struggling to pack a healthy lunch? Maybe you're suffering from "boring lunch box syndrome" and need some fresh ideas! This class will show you how to include lots of food groups, colors and textures to create a delicious –and nutritious – lunch. Leave with practical suggestions and menus, as well as tips about preparing lunches in advance. Grand Rapids: Monday, August 18, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Fitness for Weight Loss America is obsessed with weight loss! But who knew that so many of our weight loss efforts could be bad for our health? Learn how to lose weight the right way, and keep it off for good. Grand Rapids: Monday, September 15, 2008, 12-12:45 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Pre-pregnancy In this class you will learn how to plan for a healthy pregnancy, and prepare for the effects a baby will have on your finances and your personal life. Grand Rapids: Monday, September 22, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Holland area classesHealthyEncounters - Designing Your Own Fitness Plan This hands-on class will teach you the secrets to creating a personal fitness program that will really work for you. Holland: Monday, July 21, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Fitness for Weight Loss America is obsessed with weight loss! But who knew that so many of our weight loss efforts could be bad for our health? Learn how to lose weight the right way, and keep it off for good. Holland: Monday, September 15, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Pre-pregnancy In this class you will learn how to plan for a healthy pregnancy, and prepare for the effects a baby will have on your finances and your personal life. Holland: Monday, September 29, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Traverse City area classesHealthyEncounters - Designing Your Own Fitness Plan This hands-on class will teach you the secrets to creating a personal fitness program that will really work for you. Traverse City: Monday, July 21, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Build a Better Lunch Struggling to pack a healthy lunch? Maybe you're suffering from "boring lunch box syndrome" and need some fresh ideas! This class will show you how to include lots of of food groups, colors and textures to create a delicious –and nutritious – lunch. Leave with practical suggestions and menus, as well as tips about getting lunches ready in advance. Traverse City: Monday, August 18, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. HealthyEncounters - Fitness for Weight Loss America is obsessed with weight loss! But who knew that so many of our weight loss efforts could be bad for our health? Learn how to lose weight the right way, and keep it off for good. Traverse City: Monday, September 15, 2008, 6-7 p.m.Registration is required. Complete the registration form or call toll-free 888 389-6647. Space is limited, so register early. RETURN TO TOP Hospital wellness classesThese links will open in a new browser window.Western Michigan hospitals Borgess Hospital Holland Hospital's Center for Good Health Munson Medical Center Pennock Hospital Spectrum Health Healthier Communities Zeeland Community Hospital Eastern Michigan hospitals Beaumont Hospitals Botsford Hospital Chelsea Community Hospital Covenant Health Care Crittenton Hospital Medical Center Detroit Medical Center Flower Hospital Foote Health System - Jackson Garden City Hospital Henry Ford Health System - Macomb Hospitals Herrick Memorial Hospital Oakwood Hospital & Medical Center POH Medical Center Port Huron Hospital St. John Health System (includes Providence Hospital) St. Joseph Mercy - Ann Arbor, Livingston and Saline St. Joseph Mercy - Oakland St. Mary Mercy - Livonia Toledo Children's Hospital The Toledo Hospital RETURN TO TOP
Last modified
07/21/08
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Wellness Classes
